Hit Pause.

What I caught myself doing this morning:

*feeling sorry for myself
*wishing things could be different than what they were at the moment
*humphing and schlumping
*escaping into the "dark"
*feeling sorry for myself (Oh, i already mentioned that, didn't I?)

So, yeah, earlier this morning I was really letting the negative energy get to me. I then had to hit pause on my day. Who knew we could do that? That small moment of pause helped. I then played out the rest of the morning.

What I caught myself doing later this morning:

*forgiving myself
*letting the "sunshine" in


Andie said...

LOVE it!!! Pause, rewind, rePLAY! Nice!

Ann said...

I am glad you are feeling better!Pause is beautiful.